President Trump reportedly eschews exercise because he believes it drains the body’s “finite” energy resources, but experts say this argument is flawed because the human body actually becomes stronger with exercise.
Trump’s views on exercise were mentioned in a New Yorker article this month and in “Trump Revealed,” The Washington Post’s 2016 biography of the president, which noted that Trump mostly gave up athletics after college because he “believed the human body was like a battery, with a finite amount of energy, which exercise only depleted.”
Okay well I am sure that I do not have to explain how wrong Trump is on this, but let's just do it anyhow.
Rather than deplete the body's energy, exercise actually re-energizes the body and allows us to increases our endurance, our physical strength, and makes the whole thing run more efficiently.
What's more exercise can help to stave off all sorts of ailments, such as heart disease, osteoporosis, type 2 diabetes, mental health issues, and certain types of cancer.
It also helps to keep your weight manageable, and can even prolong your life expectancy.
In other words there is every reason to exercise.
But perhaps the best one is so that you don't end up looking like this fat fuck.
Source http://ift.tt/2qkMQT3
